Basal Metabolic Rate (BMR) is the number of calories your body needs to function at rest. BMR is also referred to as your body’s metabolism. This calculator uses the Harris-Benedict Equation to estimate your total daily energy expenditure.
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Basal Metabolic Rate (BMR) is the number of calories your body needs to function at rest. BMR is also referred to as your body’s metabolism. This calculator uses the Harris-Benedict Equation to estimate your total daily energy expenditure.
